Epsom Salt, also known as magnesium sulphate is commonly used in the bath as bath salts as it is said to ease stress, flush out toxins, helps ease migraines plus other benefits. You can also use epsom salts for treating aching muscles, sports injuries, foot baths, relieve sore muscles and for just relaxing.
There are numerous benefits to using Epsom salts including stress relief, flushing out toxins, and an improvement in circulation.
Magnesium Sulphate Heptahydrate
Preparation and Usage
For constipation – Dissolve 1-3 x 5ml spoonfuls (5-15g) in 250ml of water and take by mouth.
The solution may be flavoured with fruit juice.
For external use on sprains, bruises and boils – dissolve 1 tablespoonful in a small cup of warm water and apply to the affected skin with cotton wool or lint.
Please read the enclosed leaflet before use – Click Here
Keep out of the sight and reach of children.
Avoid prolonged use.
If symptoms persist for longer than 7 days consult your doctor.